It’s possible — and beneficial — to stop feeling toxic guilt and shame — Science of the Spirit — Sott.net

I believe the emotions of guilt and shame are culturally induced negative emotional experiences that almost all of us are tragically made to feel from infancy or childhood on. But guilt and shame are not now, nor ever were, hard-wired human…

Source: It’s possible — and beneficial — to stop feeling toxic guilt and shame — Science of the Spirit — Sott.net